Taming the Shame Handout

For those of you who attended the Taming the Shame workshop, thanks for coming! Despite the fact that we were talking about the horrible experience of shame, you all made it a fun time! I appreciated your input and learned additional words that help to identify shame - which is difficult to describe. In addition, two attendees highlighted the "urge to deceive" as a common response to shame in their lives (in addition to withdrawal, blame, and rage).

To access a PDF of the handout... click here!

Here is a picture Karen Toney took at the workshop (Thanks Karen!).Godspeed and etc.